Stillwateryoga & breath

A quiet room on Linden Row

Come as you are. Leave a little lighter.

Unhurried vinyasa, yin and restorative classes in a sunlit Asheville studio. Small classes, real props, and teachers who learn your name.

Try 30 days for $49See this week's classes

Today at the studio

    Woman seated on a teal mat with hands in reverse prayer, facing a plant-filled balcony
    Hands holding a brass singing bowl beside incense
    14 people maxin every class, so there's always room to spread out.
    4.9average from 380+ students40classes every week9years on Linden Row2light-filled rooms

    New to Stillwater

    Your first month, unlimited.

    $49 for 30 days
    • Unlimited classes in both rooms
    • Free mat, block and blanket rental
    • One free 20-minute posture check-in
    • No contract — it simply ends after 30 days
    Pick your first class
    A group of students in low lunge during a bright studio class

    Ways to practice

    Find the pace that suits today.

    Compare all styles
    Student in a deep pigeon variation in a wood-floored studio

    Vinyasa

    Breath-linked flow that warms you from the inside out.

    All levels & intermediate
    Woman sitting cross-legged on a mat in a calm studio

    Hatha

    Slower, held poses with clear alignment cues.

    Great for beginners
    Silhouette meditating on a wooden deck at sunrise

    Yin

    Long, quiet holds that ease hips, spine and mind.

    All levels
    Woman in a seated eagle-arm pose outdoors on a wooden deck

    Restorative

    Fully supported shapes and guided rest.

    All levels & prenatal

    Your first visit

    Three small steps in.

    Choose a gentle start

    Filter the schedule for “Beginner” and pick any class marked Hatha, Slow Flow or Foundations.

    Arrive ten minutes early

    We'll show you the cubbies, set up your props and let the teacher know it's your first time.

    Rest at the end

    Every class closes with savasana. Stay as long as you like afterwards — the tea is free.

    Kind words

    What students tell us.

    “I came for my lower back and stayed for the people. It's the only hour of my week where nobody needs anything from me.”
    Dana K.Member since 2021
    “Theo's Foundations series made me feel capable instead of clumsy.”
    Marcus L.Started at 52
    “Priya's prenatal class got me through my third trimester.”
    Hannah R.Prenatal student

    Who you'll practice with

    Our teachers.

    Read their stories
    Portrait of Maren Ostrow
    Maren OstrowVinyasa & breath
    Portrait of Adaeze Nwosu
    Adaeze NwosuSlow flow & Yin
    Portrait of Theo Lindqvist
    Theo LindqvistHatha & beginners
    Portrait of Priya Raman
    Priya RamanRestorative & prenatal
    Portrait of Joelle Barrett
    Joelle BarrettPower vinyasa

    Good to know

    Before you roll out a mat.

    Still unsure? Call us on (555) 014-2218 — a real person picks up.

    Not at all. Flexibility is something yoga builds, not something you need to begin. Every teacher offers options with blocks, straps and bolsters.

    Comfortable clothes and some water. Mats, props and blankets are free, and we have showers and lockers on site.

    It's for anyone who hasn't taken a class with us before. It begins on your first visit, covers unlimited classes for 30 days and then simply ends — no auto-renewal.

    Yes. Join Priya's prenatal classes on Tuesday and Thursday, and check with your care provider before starting anything new.

    There's a free lot behind the studio off Birch Lane and bike racks by the door.

    This week

    There's a mat with your name on it.

    Browse 40 classes, filter by style or time of day, and hold your spot in under a minute.

    Open the schedule